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0203 538 8057
33 Cavendish Square, Marylebone
London W1G 0PW

0203 538 8057

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How to sleep with knee pain?

What Causes Knee Pain?

How to Sleep With Lower Back Pain: A Physiotherapist’s Complete Guide

What Causes Lower Back Pain? A Physiotherapist Explains

Sciatica tratment options guide 2026

Sciatica Treatment Options Guide 2026

Aesthetics and Pilates: How Posture and Movement Influence Facial Appearance

Why Accurate Diagnosis Matters in Physiotherapy – And How EOS Scanning Improves Spinal Assessment in London

Knee-Pain-common-causes

Knee Pain When Bending: Common Causes and What to Do

What Causes Sciatica Pain?

Lower Back Pain Exercises Relief and Strengthening Guide

Lower Back Pain Exercises: Relief and Strengthening Guide

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How to get to Optimove Clinic

33 Cavendish Square, Marylebone

Cavendish Square Gardens – 33 Cavendish Square

33 Cavendish Square is a large, tall building. It is facing the garden in the centre of the square. There a Pret A Manger right next to it .
Get into the building through the glass revolving doors.

Walking Directions from Oxford Circus

Come out of Exit 4 at the north-west corner of Oxford Circus (you’ll be on Regent Street facing north).
Walk straight up Regent Street (heading north) for about 20–30 seconds.
Take the first left onto Cavendish Place.
Walk straight along Cavendish Place for around 1–2 minutes.
The road opens into Cavendish Square.
33 Cavendish Square is the large, tall building on your left. There a Pret A Manger right next to it . The square gardens should now be on your right.
Get into the building through the glass revolving doors.

Parking Information

Q-Park: 1–5 Cavendish Square — offering convenient access to our building. This car park is right in front of our building.
NCP Car Park: 23–27 Marylebone Road — just a short distance from Cavendish Square.
On-Street Parking: Limited on-street parking is available in the vicinity, but it is subject to restrictions and charges. Please check local signage for details.

57 Wimpole Street, Marylebone

Travel by public transport

The nearest Tube stations to 57 Wimpole Street are Oxford Circus and Bond Street. Both are about a 10-12 minute walk away.

Parking

Short-term meter parking in surrounding streets and long-term car parking, at Q-Park Oxford Street and Q-Park Harley Street is available.

1 Blythe Rd, West Kensington

By Tube / Train
Kensington (Olympia) is the nearest tube station to Blythe Road (7-min walk).

Exit the station onto Olympia Way.
Turn left and walk along Olympia Way heading south.
At the junction, turn right onto Hammersmith Road (A315).
Take the first left onto Blythe Road.
Out clinic will be on your left, just a short walk along Blythe Road.

By Bus
Kensington Olympia (P) is the nearest bus stop, covered by routes 9, 27, and 110. It’s approximately 4-min walk from the clinic.

Alight at the Kensington Olympia (P) stop on Hammersmith Road.
Walk east along Hammersmith Road then turn left onto Blythe Road.
Our clinic will be on your left immediately as you turn in.

By Car & Parking Nearby
Our clinic sits in the London Borough of Hammersmith & Fulham, within the Controlled Parking Zone (CPZ), so on-street parking along Blythe Road itself may be restricted during certain hours — always check the signage.

For off-street parking, the closest options are:

Olympia Hilton NCP on Holland Road, Kensington, W14 (6-mins walk).
Hammersmith Grove NCP on Grove Road, W6 (10-mins walk).
JustPark pre-bookable private spaces on Blythe Road.

At Optimove our aim is to help you move better by delivering personalised reformer pilates, personal training sessions and physiotherapy treatments in Central London.

Treatments for

Neck Pain
Shoulder Pain
Lower Back Pain
Knee Pain
Sciatica
Hip & Groin Pain
Elbow, Wrist & Hand Pain
Migraines & Headaches
Fibromyalgia
Plantar Fasciitis

Other Services

Performance Enhancement
Personal Training
Reformer Pilates

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Marylebone
33 Cavendish Square
W1G 0PW, London

West Kensington
VisitHealth
1 Blythe Rd
W14 OHG, London

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