Move better, Feel better.
Physiotherapy
Reformer Pilates
Personal Training
At Optimove our aim is to help you move better by delivering personalised reformer pilates, personal training sessions and physiotherapy treatments.
With over 20 years of professional excellence, our specialists employ advanced, scientifically-validated techniques to elevate your musculoskeletal health, by delivering personalised physiotherapy treatments, reformer pilates, personal training sessions.
Move better, Feel better.
Physiotherapy
Reformer Pilates
Personal Training
At Optimove our aim is to help you move better by delivering personalised reformer pilates, personal training sessions and physiotherapy treatments.
With over 20 years of professional excellence, our specialists employ advanced, scientifically-validated techniques to elevate your musculoskeletal health, by delivering personalised physiotherapy treatments, reformer pilates, personal training sessions.
A team of highly qualified and experienced practitioners to help you move better and feel better.
Our aim is to provide a gold standard service that is easy to access, conveniently located and delivered seamlessly.
Reduce Pain
Regain Control
Physiotherapy
We pride ourselves in pioneering cutting-edge and collaborative treatments which are professionally tailored to the individual recovery of every client.
With each day our practitioners are helping more clients become pain-free. Whether you are recovering from an injury, an elite athlete or slowing down in life – our mission is to bring you back to your best through hands-on treatment techniques and targeted exercises to suit your goals and abilities.
Optimove practitioners are trained in taking the time to help clients who have fallen through the gaps of the National Health Service. We can diagnose the un-diagnosed and fix the unfixable.
If you feel as though you have been left without treatment or that nothing seems to be getting you back on your feet then come and visit us in London’s Marylebone.
Our advanced treatment options include manual therapy, exercise rehabilitation, and shockwave therapy for chronic tendon conditions such as plantar fasciitis and tennis elbow.
Conditions we are
confident in treating
Reformer Pilates
Optimove’s reformer redefines traditional Pilates, delivering a full-body challenge that’s as much about mental discipline as it is about physical strength.
Reformer pilates stands out for its ability to deliver targeted results through controlled, precise movements. The Reformer machine adds resistance and support, allowing for customised workouts that improve core stability, muscle tone, and joint mobility.
With continuous movement and controlled resistance, Reformer builds power, endurance and the ability to stay present under pressure.
Personal Training
With our personal training service, we are able to help you get the most out of your training by prescribing, demonstrating and evolving your workouts based on your individual goals, while at the same time re-enforcing what we are doing during your treatments.
Having worked with numerous clients over the years, our personal training approach has been perfected to become the most efficient and successful method for achieving desired results. This tried-and-tested program is customised to suit your unique needs, ensuring that regardless of your starting point or aspirations, you can experience transformative outcomes that will positively impact your life.
Accredited by
Our Partners
VisitHealth is a private medical clinic in central London offering same-day GP, urgent care, and advanced diagnostics including MRI, X-ray, and ultrasound. Combining walk-in access with specialist care and modern technology, it provides fast, comprehensive treatment in-clinic or at home to support ongoing and preventative health needs.
Mr Gordan Grahovac is a Consultant Neurosurgeon and Complex Spinal Surgeon, specialising in the diagnosis and treatment of spinal conditions. With expertise in minimally invasive and advanced surgical techniques, he provides tailored, evidence-based care for patients with back pain, sciatica, disc herniation, and complex spinal disorders, focusing on restoring function and quality of life.
ScanAlign is a Harley Street diagnostic imaging service specialising in full-body, weight-bearing EOS scans for assessing skeletal alignment and chronic musculoskeletal pain. By examining the spine, pelvis and lower limbs under natural standing load, ScanAlign provides detailed imaging and clinical insight to support more informed investigation and treatment planning.
Professor Ali Ghoz is an internationally renowned Consultant Trauma & Orthopaedic Surgeon specialising in hip and knee surgery in London. He delivers cutting-edge, personalised care using advanced and minimally invasive techniques, treating conditions from sports injuries to complex joint replacements, with a multidisciplinary approach focused on restoring mobility, reducing pain, and optimising long-term outcomes.
Depilex Health & Beauty Clinic is a premium beauty and wellness clinic based in Marylebone, London. We offer a range of advanced treatments including Laser Hair Removal, IPL Photorejuvenation, Repêchage Facials, LPG Endermologie, Waxing, and Full Body Massage. Expert therapists, modern technology, personalised care.