10 years of professional experience
- Updated on 15 October 2026
Optimove Clinic · Marylebone & West Kensington, London
Remedial Massage for Back Pain in London
Targeted, hands-on soft tissue treatment for muscle pain, tension and injury. Delivered by HCPC-registered physiotherapists following clinical assessment. Two London locations. From £80.83.
Clinical Standard: At Optimove Clinic, remedial massage is provided exclusively as a rehabilitative tool by HCPC-registered Physiotherapists, as part of a personalised physiotherapy treatment plan. All treatments follow an initial clinical assessment to ensure they are appropriate for your condition.
The treatment
What Is Remedial Massage?
Remedial massage is a targeted form of manual therapy focused on releasing muscle tension, reducing pain and restoring normal movement. Unlike relaxation massage, it is a clinical intervention — applied to specific structures identified through physiotherapy assessment, not as a general treatment.
At Optimove Clinic, remedial massage forms part of a broader physiotherapy rehabilitation plan. Your physiotherapist determines the most appropriate techniques for your condition, which may include remedial massage as a primary or supporting intervention. According to the Chartered Society of Physiotherapy, soft tissue manual therapy is a recognised component of evidence-based physiotherapy practice.
Release muscle tension and spasm
Reduce pain and stiffness
Improve circulation and tissue health
Restore normal movement patterns
Clinical applications
Conditions Treated with Remedial Massage
Back Pain
Targeting lumbar and thoracic muscle hypertonicity and spasm — one of the most common applications of remedial massage, particularly for persistent or recurrent back pain affecting daily life.
Neck Pain & Tension
Releasing tight muscles and restricted tissue in the cervical spine and upper back — particularly effective for tension patterns associated with prolonged sitting, screen use and postural strain.
Shoulder Pain
Addressing soft tissue restriction in the rotator cuff and surrounding musculature to improve shoulder mobility, reduce pain and support functional recovery.
Sports Injuries
Managing acute and chronic muscle soreness, scar tissue and restricted range of motion following sports injury or overuse — integrated into your rehabilitation programme.Targeting lumbar and thoracic muscle hypertonicity and spasm — one of the most common applications of remedial massage, particularly for persistent or recurrent back pain affecting daily life.
Work-Related & Repetitive Strain
Treating postural imbalances and repetitive strain injuries common among desk-based workers, manual labourers and anyone performing repeated movements over extended periods.
Sciatica & Referred Pain
Addressing muscular contributors to sciatic nerve irritation and referred pain patterns through targeted soft tissue release, as part of a broader physiotherapy plan.
Remedial massage is frequently combined with ESWT for muscle recovery, joint mobilisation and therapeutic exercise for complex musculoskeletal presentations. The NHS recognises manual soft tissue therapy as an integral component of physiotherapy-led rehabilitation.
Client reviews
What Our Clients Say
Your experience
Why Physiotherapy-Led Remedial Massage?
01
HCPC-Registered Practitioners Only
Every session is delivered by a regulated physiotherapist — not a massage therapist or wellness practitioner. Clinical training ensures your treatment targets the right structures for the right reasons.
02
Assessment Before Treatment
We identify the cause before treating it. Remedial massage is only recommended where assessment confirms it is the most appropriate intervention for your specific condition — not applied as a default.
03
Integrated Rehabilitation
Massage is one tool within a complete physiotherapy plan. You also receive exercise prescription, movement advice and any other clinically appropriate interventions to support lasting recovery.
04
Long-Term Results, Not Temporary Relief
Our focus is on resolving the underlying cause of your symptoms. Progress is tracked and your plan adapts as you improve — not a recurring treatment with no end goal.
Your appointment
What to Expect at Your Session
Shockwave therapy works by delivering focused mechanical energy into targeted tissues. This stimulus encourages the body to “pay attention” to the area by:
01
Assessment
Your physiotherapist assesses your symptoms, movement and the underlying cause of your pain. No treatment is applied without a clinical diagnosis.
02
Treatment Plan
A personalised plan is created around your diagnosis. If remedial massage is appropriate, your physiotherapist will explain precisely why and what to expect.
03
Hands-On Treatment
Targeted manual techniques are applied to specific areas of tension or dysfunction. The approach is guided by your physiotherapist throughout, with ongoing communication.
04
Ongoing Recovery
You receive exercises, postural and movement guidance to support long-term recovery between sessions. Progress is reviewed and your plan adjusted at each appointment.
Meet Your Clinicians
HCPC Registered Physiotherapist
Audrey Lam
Responsible for managing a caseload of 30+ patients per week and delivering group rehabilitation classes
Actively involved in supervising physiotherapy students and contributing to multidisciplinary team care
Utilises therapeutic exercise, movement-based rehabilitation, patient education, and functional training to achieve optimal outcomes
Brings additional expertise in movement analysis, injury prevention, and patient engagement through a professional dance background
Doctor of Physical Therapy
Danyal Riaz
12+ years of clinical experience in Physiotherapy
Background in specialist MSK physiotherapy, including roles as Senior MSK Physiotherapist at Fleximove Physiotherapy and MSK Physiotherapist at Myokinetics, Chester.
Responsible for clinical supervision, training, and operational oversight of 6 clinics in the South-East region
Experienced in treating:
Musculoskeletal conditions
Orthopaedic injuries
Sports injuries rehabilitation
Neurological conditions
Post-operative rehabilitation
Utilises manual therapy, therapeutic exercise, electrotherapy, and patient education to achieve optimal outcomes.
Physiotherapist
Dhruvil Shah
HCPC-registered Physiotherapist with a strong background in musculoskeletal rehabilitation, sports injuries, and exercise-based rehabilitation
Postgraduate training in Sports & Exercise Medicine, combining evidence-based physiotherapy with performance-focused rehabilitation
Experienced in treating:
Spinal pain
Sports injuries
Tendon disorders
Muscle injuries
Joint pain
Post-operative rehabilitation
Combines hands-on therapy with tailored exercise programmes to restore movement, improve function, and help patients return confidently to work, sport, and everyday activities
Transparent pricing
NEW CLIENT OFFER
* New patients only • First promotional treatment purchase only • Packages paid in full in advance • Standard 48-hour cancellation policy applies.
** Direct Debit: 4 sessions per month • Minimum 3-month commitment • Paid monthly in advance. From £55 per session based on the 30-minute plan.
No membership required. All prices inclusive. Courses are non-expiring.
Find us in London
Remedial Massage Near You in London
Looking for remedial massage for back pain near you in London? Optimove Clinic has two physiotherapy-led massage locations — Marylebone and West Kensington. Whether you’re searching for massage for back pain near you in Central London, West London or surrounding areas, one of our clinics is straightforward to reach.
Marylebone
Address: 33 Cavendish Square, London W1G 0PW
Nearest stations: Oxford Circus (Central, Bakerloo, Victoria lines) · Bond Street (Central, Jubilee lines)
Sat nav: W1G 0PW
West Kensington
Clinic: VisitHealth Medical Centre
Address: 1 Blythe Rd, West Kensington, London W14 0HG
Nearest stations: West Kensington (District line) · Barons Court (District, Piccadilly lines)
Sat nav: W14 0HG
Phone: 0203 538 8057
Email: info@optimoveclinic.co.uk
Sessions: By appointment only — assessment required
Mon–Sat: 8:00 AM – 8:00 PM · Sunday: Closed
Whether you’re searching for private Pilates near you in Mayfair, Fitzrovia, Westminster, Regent’s Park, Knightsbridge, Belgravia, Chelsea, Notting Hill, Kensington, Hammersmith, Fulham, Soho, Paddington or the City of London — one of our two Central London studios is easily accessible.
Find us in London
If you’re looking for physiotherapy-led remedial massage near you across London, our two clinics serve clients from Mayfair, Fitzrovia, Westminster, Regent’s Park, Knightsbridge, Belgravia, Chelsea, Notting Hill, Kensington, Hammersmith, Fulham, Shepherd’s Bush, Chiswick, Earls Court, Putney, Wimbledon, Soho, Paddington, Islington and the City of London.
Common questions
Remedial Massage — FAQs
Remedial massage is a clinical intervention targeting specific muscles, tendons and soft tissues identified through physiotherapy assessment. It aims to address the underlying cause of pain or dysfunction. Relaxation massage uses gentler techniques for general stress relief. Our remedial massage is provided solely in a clinical context — not as a wellness or relaxation service.
Yes — particularly where back pain is driven by muscular hypertonicity, soft tissue restriction or postural imbalance. NHS physiotherapy guidance recognises manual soft tissue therapy as an effective component of back pain rehabilitation when applied following clinical assessment.
Yes, always. As an HCPC-registered clinic, we do not offer walk-in massage sessions. Your first appointment includes a full clinical assessment to confirm remedial massage is the most appropriate and safe intervention for your specific condition.
This depends on your diagnosis, the chronicity of your symptoms and your rehabilitation goals. Most patients see meaningful improvement within 3–6 sessions. Your physiotherapist will give you a realistic timeline following your initial assessment and will review progress at each appointment.
Yes — and it frequently is. Remedial massage works well alongside shockwave treatment in London, joint mobilisation and therapeutic exercise. Conditions such as lower back pain, neck pain and shoulder pain often respond best to a combined approach.
Sessions start from £90 for 30 minutes (Standard), £135 for 45 minutes (Premium) and £180 for 60 minutes (Platinum). Courses of 6 and 12 sessions are available at reduced per-session rates. From £80.83 per session (based on a course of 12 × 30-minute sessions). Courses from £500 qualify for 0% interest instalment payments via PayItMonthly.
Remedial massage is available at both our Marylebone clinic (33 Cavendish Square, W1G 0PW) and our West Kensington clinic (VisitHealth Medical Centre, 1 Blythe Rd, W14 0HG). Both locations operate by appointment only.
Clinical Governance & Regulatory Compliance
Remedial massage at Optimove Clinic is provided as a component of a physiotherapy treatment plan by HCPC-registered Physiotherapists. Our services are exempt from “Special Treatment” licensing under the London Local Authorities Act 1991 because all interventions are administered by, or under the direct supervision of, a Chartered Physiotherapist, are incidental to the practice of physiotherapy, and are performed only following a formal clinical assessment and diagnosis. All treatment is documented within a clinical medical record in full compliance with CSP standards.